Articles
Test Drive Your Diet Plan Over The Holidays
Sun, 06/17/2007 - 23:07 — Anonymousby: Debbie Fontana
You wouldn‘t buy a new car without taking it for a test drive. Then why commit to a diet plan without testing it first?
Think about it.
You test-drive a car to make sure you‘ll enjoy a smooth, comfortable ride. And most importantly, you want to know the car will take you to your destination.
If it doesn‘t, you won‘t buy that car. Or if you‘ve been duped and got stuck with a
Give A Gift That Saves Lives
Sun, 06/17/2007 - 23:07 — Anonymousby: Joe Ebner
An Inexpensive NOAA Weather Radio Can Give You The Time To Seek Safety.
Shortly before sunrise on November 16 an F3 tornado ripped through the tiny community of Riegelwood, NC. Within seconds 8 people were dead and 20 more were seriously injured. Among the dead were 4 children under the age of 12.
The tornado struck at a bad time. Most of the residents were still asleep or just beginning their day. There was little warnin
Strength Training and Weight Loss
Sun, 06/17/2007 - 23:07 — Anonymousby: Chyna Dolores
So you‘ve started out on your weight loss journey. Congratulations on making the first steps. By now, you will have looked at your nutritional needs and added some sort of cardio such as walking, swimming or a fitness class to become more active. It‘s time now to make that daunting step into weight (or resistance) training.
There is a common fear among some people, especially women, that if they were to start weight train
Reading The Hand Lines - The Heart Line
Sun, 06/17/2007 - 23:07 — Anonymousby: Per Hogseth
Your hand changes throughout your life. The lines you see in your palm today are not quite the same as they were a year ago and probably very different from five years ago.
Although your hand gives an outline of your life, its only a tentative outline. You have the final decision on the course your life will take. Whether you want the position or not, youre the captain of your own destiny.
Palmistry, like a doctors exami
How to Finally Quit Smoking
Sun, 06/17/2007 - 23:07 — Anonymousby: Chris Chenoweth
More than four hundred and forty thousand people die in the United States each year from smoking. Smoking is directly responsible for causing lung cancer, heart disease, strokes, and pregnancy complications, not to mention contributing to overall poorer health. So why do so many people still smoke? Because trying to quit is one of the most difficult things to do. However, you CAN do it with a little help and determination.
If you s
Why You Should NEVER Drink Iced Drinks
Sun, 06/17/2007 - 23:07 — Anonymousby: Bob Dorris D.O.M.
Why you should NOT drink iced drinks.
There‘s a saying in Chinese medicine that goes: "ABOVE ALL ELSE, PROTECT YOUR DIGESTION." By "digestion", they mean processing of both FOOD and FLUIDS. Think about this...
If you arent processing FOODS properly, you arent turning food into BLOOD and ENERGY ("Qi," as the Chinese call it) for your organs to function properly " so your organs are literally "fatigued" and can
Healthy Weight Loss: Size Does matter
Sun, 06/17/2007 - 23:07 — Anonymousby: Nathalie Fiset
Most people look into the mirror and probably think that they could use to lose a little more weight. A little flab here and there could be eliminated and those extra pounds from that party should be lost ASAP. But how much should you lose?
Losing weight is not just a matter of making the fat and flab disappear when you want to. You‘re a human being, not just some clay statue to be scraped and molded. However, this is no excus
Imagination: The Most Powerful Force To Regain Your Health
Sun, 06/17/2007 - 23:07 — Anonymousby: Dr. Laurence Magne
Albert Einstein is quoted as saying that imagination is the greatest creative force. The important words here are: greatest creative force. He claims that its imagination! Not education? Nor money? Nor luck?
Another author, Napoleon Hill, author of Think and Grow Rich, believed that imagination is the most marvelous, miraculous, powerful force we have at our disposal. He doesnt state that its our mind, or our ability to think,
Sleep Apnea Sickness - What Is It All About?
Sun, 06/17/2007 - 23:06 — Anonymousby: D. Marie Pollack
Some 30 million Americans are victims of a sleep disorder called sleep apnea sickness or in other terms obstructive sleep apnea, sleep apnea or central sleep apnea. Numerous others are predisposed and have a high risk of developing the sickness. Adult males, have the highest odds at about 50/50 that their breathing is not normal when they are sleeping. It is very important that anyone who might be experiencing this problem is predisposed, or kno
Core Training for Serious Size
Sun, 06/17/2007 - 23:06 — Anonymousby: Dane Fletcher
Dont think youre any different than your buddy in the gym who still idolizes Arnold and keeps an ongoing yearbook of articles about the "Austrian Oak" tucked inside the drawer of his bedside table. Okay, granted, you may not be fanatical about it. It isnt likely that youre on the FBIs current stalker list - yet. You may just religiously comb the pages of the latest bodybuilding zines to find the freshest front double biceps shot of your "secret" he
